When I pulled this out of Mindfulness prompts today I had so many questions. My portrait? What will it look like? Will it have energy or be tired? Will it be exciting or bland? What do I look like to myself? To the world?
If you are like me, these questions may have different answers from day to day or from hour to hour (maybe even moment to moment some days). Our bodies are complex, our lives are complex, the people we encounter have their own bodies and lives. Let’s face it, life is complicated in this 21st Century and it can be hard to process.
So, I hope you will take the challenge and stop long enough to consider your portrait. And send it to me to post with your thoughts. If you do not want to send it in picture form, send it in a brief word description.
Let’s take the time from this busy world to consider our own portrait of today and know it will change, and even better, that we can take control and repaint parts at any time. Contact me with your portrait at Lorna@goodchoicesnow.com. Winners will receive a 25% discount coupon for two sessions of Coaching with me at Good Choices Now.